Health and Physical Education

Health
Level: Manager/Executive
Length: Quarter
Credit: .5

Produces health literate citizens through a curriculum that addresses physical, mental, emotional, and social dimension of health. The curriculum provides students with and in-depth study of: comprehensive sexuality education, first aid, CPR, diseases, body systems and nutrition.

Personal Fitness
Level: Manager/Executive
Length: Quarter
Credit: .5

Personal Fitness elective for those who are interested in enhancing their fitness level. Personal Fitness is a sequentially planned, developmentally appropriate curriculum and instruction that promotes a health and active lifestyle. It helps students develop the knowledge, motor skills, self-management skills, social skills, attitudes and confidence needed to adopt and maintain physical activity throughout their lives.

Quality personal fitness programs provide opportunities for:

  • Students to learn the five component of personal fitness
  • Introductory to the weight room
  • Skills necessary to perform a variety of physical activities
  • Implications and benefits of participating regularly in physical activity
  •  All students to be physically active

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